These are harmonization techniques aimed at bringing back into balance the energies present in the body, the energies that flow through the pranic channels, the energies of the subtle bodies, the energy of the aura and the energy of the soul itself. The goal is to stabilize the body’s energy channels, so that energy can flow easily and in the right ways and quantities.
Crystal Therapy
Crystal therapy is an ancient alternative therapy that exploits the properties of crystals, in order to restore the physical and mental balance. It’s a spiritual healing technique, useful for loosening and dissolving any emotional knots of the past and present. The process is activated by lightly pressing on certain areas of the head, near the area of the brain that is used for storing memories, involving emotions and restoring a state of calm, balance and relaxation. Thanks to the treatment, it will be easier to overcome injustices, frustrations and negative thought states, recovering your vital energies in a fluid way.
Reiki
Reiki is a Japanese technique. It allows you to rebalance yourself and regain mental and physical well-being (also called spiritual practice), used as an alternative therapeutic form for the treatment of physical, emotional and mental ailments.
Meditation
Meditating means enjoying the moment and disciplining the mind to detach itself from its “autopilot”. The goal of meditation is to be able to focus attention on ourselves, following perceptions, sensations, thoughts and emotions.